Well With Christina
Helping women reclaim their power, rebuild trust with their bodies, and finally feel at home again.
With a holistic approach to nourishment, movement, and self-love, you’ll have the support to heal, reclaim your energy, and reconnect with your true self.
Hi, I’m Christina — Holistic Health Coach, Yoga Instructor, and Wellness Advocate.
After years of battling exhaustion, hormonal issues, anxiety, and a Hashimoto’s diagnosis, I realized that doing everything "right" still left me feeling disconnected from my body. Through a holistic healing approach, I finally found the freedom I had been seeking — by trusting my body, embracing self-care, and nurturing my mind, body, and soul.
Now, I’m here to help women like you break free from burnout, re-establish balance, and reconnect with your body to feel like yourself again.
What I Believe
I believe true healing comes when we slow down, reconnect with our bodies, and listen to what they’re telling us. It’s not about perfection, restriction, or fitting into someone else's idea of health — it’s about finding alignment, nourishment, and embracing radical self-love.
Healing is a journey that addresses the mind, body, and soul, and that’s exactly what I guide women through in my practice. Together, we’ll get to the root causes of your burnout, hormonal imbalances, gut issues, autoimmune conditions, chronic diseases, and anxiety.
I’m here to help you realize that your symptoms are not random — they are messages from your body. And you are your own best healer.
If you're ready to take the first step toward reclaiming your health and feeling truly alive again, let’s work together to make it happen.
The Healing Reset
The Healing Reset: Express
This 1-month program is perfect for those who want to begin their journey to healing but aren't ready for a long-term commitment. In this month, we’ll get clear on your health, identify key areas to focus on, and create a tailored action plan to make immediate improvements. You’ll start feeling better and gain clarity on the next steps in your healing.
The Healing Reset
This 3-month program is the perfect balance of actionable steps and lasting change. If you’re overwhelmed or unsure where to start, we’ll guide you through sustainable, holistic practices that address the root causes of your health concerns, helping you reconnect with your body and regain control over your well-being.
The Total Healing Reset
This 6-month program is for those looking for profound and lasting transformation. This comprehensive program dives deep into the five pillars of health — Nourish, Replenish, Move, Love, and Connect — to help you create deep, lasting change and restore balance in all areas of your life. With six months of support, you’ll experience full transformation, both physically and mentally.
Not sure which program is best for you? Book a free discovery call with me!
